Cinnamon - Vitamins


Cinnamon ?

Does anyone know what desert you can make with cinnamon besides cinnamon rolls or bread?


Fruit Salsa and Cinnamon Chips
2 kiwis, peeled and diced
2 Golden Delicious apples - peeled, cored and diced
8 ounces raspberries
1 pound strawberries
2 tablespoons white sugar
1 tablespoon brown sugar
3 tablespoons fruit preserves, any flavor
In a large bowl, thoroughly mix kiwis, Golden Delicious apples, raspberries, strawberries, white sugar, brown sugar and fruit preserves. Cover and chill in the refrigerator at least 15 minutes.
Preheat oven to 350 degrees F (175 degrees C).
Coat one side of each flour tortilla with butter flavored cooking spray. Cut into wedges and arrange in a single layer on a large baking sheet. Sprinkle wedges with desired amount of cinnamon sugar. Spray again with cooking spray.
Bake in the preheated oven 8 to 10 minutes. Repeat with any remaining tortilla wedges. Allow to cool approximately 15 minutes. Serve with chilled fruit mixture.


Cinnamon Pickles
2 gallons preparedcucumbers, peeled,ends removed,cored and cut into rings or sticks(measure after slicing)
8 1/2 quarts water
2 cups pickling lime
1 tablespoon alum
2 cups vinegar
2 cups water
1 1/2 ounces red food coloring
10 cups sugar
6 cinnamon sticks
8-10 ounces red cinnamon candies
Prepare the cucumbers: peel, removed ends, core, and cut into rings or sticks. Combine water and lime. Soak prepared cucumbers in lime-water for 24 hours. Drain and wash 3 times in cold water. Cover with cold water and let sit for 3 hours. Combine alum, vinegar, 2 cups water, food coloring, sugar, cinnamon and red hots to make a syrup. Add drained cucumbers and simmer, covered, for 2 hours. Let stand overnight. Drain off syrup, reheat and pour over pickles daily for 3 days. Pack in hot jars and seal.


Skyline Chili
2 1/2 pounds lean ground beef
2 cans (8 ounces each) tomato sauce, or 1 large can (15 ounces)
1 can (5 ounces) tomato paste
4 tablespoons chili powder
1 1/2 to 2 teaspoons cinnamon
1/2 tsp. allspice
1 1/4 tsp. salt
1 tbsp. vinegar
1 tsp. black pepper
1/4 tsp. garlic powder
1 tsp. onion salt
2 tsp. steak sauce
1 cup water
Brown beef lightly. Put all ingredients in crock and mix together well. Cover and cook on LOW for 8 to 10 hours. If necessary, add more water. Traditionally served with spaghetti and topped with cheese. Makes 4 to 6 servings.


Apple Onion Relish
2 tablespoons vegetable oil
3 onions, chopped
3 garlic cloves, minced
1/2 cup sugar
1/3 cup cider vinegar
1/2 teaspoon ground cumin
1/4 teaspoon ground ginger
1/4 teaspoon ground cinnamon
2 Golden Delicious apples, peeled, cored and diced
1 cup golden raisins
2 tablespoons apple jelly
1/4 teaspoon salt
Heat oil in a large nonstick skillet. Add onions, garlic and sugar; cook, stirring occasionally, 35 minutes or until caramelized. Stir in vinegar, cumin, ginger and cinnamon; cook 7 minutes. Add apples and raisins; cook 5 minutes.
Remove from heat and stir in jelly and salt. Serve warm or at room temperature. Serves 12.

cinnamon...?

is it safe to eat cinnamon sticks?
and in what amounts?


It won't hurt you and it'll will give you sweet breath. Cinnamon is good for diabetics. I also crumble a piece of cinnamon stick over my coffee grounds before I make coffee. It tastes delicious! Enjoy!



Benefits of Cinnamon

Agriculture Worry researchers say compounds in cinnamon could play a key pitching in treating diabetes and other diseases. Pat O'Leary ...

Derek "Cinnamon"

This record showed up in a largeness lot I bought a few weeks ago. I haven't heard it since I was not any. Bang Records 45.

Cinnamon Chasers - Luv Deluxe (Music Video)

Download LUV DELUXE melody here: itunes.apple.com www.facebook.com download ALL CC releases and tracks: bit.ly SXSW 2010 Conqueror of Best Music Video ...

Affect of cinnamon supplement in helping control diabetes debated

Facebook, that all-consuming social networking tool, can be useful apparently in ways some of us might not even consider.

Like having your online friends advise you on health issues.

State Rep. Mark Pafford (D-West Palm Beach), who blogs and posts incessantly to keep his constituency informed, turned to Facebook recently when he was stumped on how to control his Type 2 diabetes. That’s the kind that usually develops in adulthood.

Diagnosed at 32, Pafford — now in his mid-40s — found his blood sugar readings were more and more out of control. The craziness of the legislative sessions, with odd hours and strange eating habits, didn’t help.

“With all the stress, I found I had readings during session that were in the 500s,” he said. A normal reading for the average person is under 100. He admits to scarfing up bread, pasta and rice, all of which are toxic to most diabetics — that is, they often have the same effect as eating sugary candy. Not good.

Cinnamon Spiced Strawberry Chocolate Smoothie | GreenLiteBites

Unfortunately I made this one after the negligible guy was in bed so no other drop testers then me. The cover up is NOT a smoothie guy, of track. ;)

Here’s what I did. . .

1 cup lissom chocolate Soy Extract 1 cup frozen strawberries (134g) 1/2 tsp initiate cinnamon

Mixture all ingredients. I worn my bullet and had to test a bit, it was tidy and thick. :)

Nutritonal Infomration may veer based on your soy exploit brand but inclusive it’s successful to be a 3 WWP.

Have a entertain? Sounds probity? Have you tried it? Please scram a observe!

Cinnamon - News


Can the cinnamon challenge kill you?
Can the cinnamon challenge kill you? The query is, can the brutal 'cinnamon challenge' be potentially ruinous as well? By Melissa BreyerFri, Feb 03 2012 at 12:22 PM EST If someone can explain the beseech of the cinnamon challenge, can they clue in the rest of us?Cinnamon Challenge: Carmen Ana Rodriguez, Headmistress, On Leave After Failing To A Risky Fad: Cinnamon SwallowingStudents Say They Were Suspended For Attempting 'Cinnamon Dispute'all 17 news articles »

Governor Spice: Quinn eats spoonful of cinnamon in on-air challenge
Governor Spice: Quinn eats spoonful of cinnamon in on-air challenge Chicago TribuneThe governor swallowed a spoonful of cinnamon at the importune of WGN-AM's Jonathon Brandmeier while doing a guest form on his radio show in a stunt that has been appropriately titled the “Cinnamon Contest.” The old stunt, which is difficult to Gov. Quinn Takes The Cinnamon ChallengeNo dragon whisper as Quinn takes challengeQuinn radio stunt a unpleasant spoonful to swallowall 129 news articles »

With the right light, you could grow citrus, coffee, cinnamon and pepper
Cinnamon is another blow in the book. Commercially, cinnamon is harvested by growing the shrub and then vicious it down completely to force it to produce many vigorous canes. These cane-like growths are cut into 3-inch pieces, and the bark is and more »

A cinnamon roll might be exactly what you need
A cinnamon roll might be exactly what you need By Kim Ode — The leading part Tribune (Minneapolis) There really are only two ways to eat a cinnamon roll: fair-minded take a bite, or unroll it from the outside so you can work your way to the center. TOM WALLACE — MCT OK, that was almost too unexacting.'Let it dough Let it dough Let it dough'all 2 intelligence articles »

Mint's Cinnamon: The Future of the Linux Desktop? (Review)
Bomb's Cinnamon: The Future of the Linux Desktop? (Review)It's back to the later with Linux Mint's GNOME 2.x like Cinnamon desktop. Over the last few years, we've seen militant changes to the Linux desktop. Some, despite initial antithetical, such as the KDE 4.x re-start, took a while to gain favor, Meet Linux Pile 12 'Lisa': A Tour in Picturesall 3 word articles »