Let's Get Physical, Physical
27.09.11
What that is! No, you're not secretly attracted to your fitness instructor, turned on by sweatbands or realllly excited about finally hitting 50 crunches—your body is naturally responding to chemical release and pelvic floor contractions.
Fittingly named, the coregasm occurs most frequently during multiple reps of core-focused exercises. Hanging leg raises, single leg planks, medicine ball blasts and a variety of crunches are all named in www.womenshealthmag.com's article "Moves to Make You Coregasm" as coregasmic favorites. But any move that engages your core and specifically tightens the leg muscles has the potential to provide you with some surprise sexercise.
When women work out their core, the muscles spanning the pelvic floor that are largely responsible for our orgasmic contractions are directly stimulated, which can trigger quite the chain reaction. Furthermore, physical exercise releases endorphins and dopamine that also course through our bodies during sex. These chemical combustibles combined with the leg tension many women (knowingly or unknowingly) require to physically release orgasm can indirectly stimulate the clitoris in unexpected, sometimes inconvenient ways.
Source: Valley Advocate