I use a gravity machine to stretch for my back. But i'm only a few weeks pregnant? Is that bad?
Why dont you ask your doctor instead of risking getting bad advice from ppl that are not qualified to tell you what to do with your baby.
I made the mistake of machine washing some pretty $$$ whool pants and they shrunk. Is there any way to stretch them back to the normal size?
sorry about that its wool not whool
Short answer - No.
Wool is made from fibres which have little hooked barbs on them. When you wash woollen items in hot water the barbs open up, then the agitation in the washer causes the wool to felt together. So now instead of woollen trousers you have felt ones.
Knitters use this quite often now to make oversized bags which they then felt up to make smaller harder wearing bags.
(The act of shrinking a pre made item is actually called "fulling" but you end up with felt, and fulling doesn't usually make sense to a non-knitter.)
Sorry about your trousers :(
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Week Nine had some great finishes with the Giants topping the Patriots, and Ravens overtaking the Steelers in the final seconds of road upsets. A couple of favorites let the Lineman down, as the Dallas Cowboys failed to cover against the underwhelming Seattle Seahawks and 7.5-point favorites Oakland Raiders lost by 14 points to Tim Tebow’s Denver Broncos. Go figure. Otherwise a splendid week of prognostication. This week, cousin Wichita Lineman fills in, “searching in the sun for another overload” or at least enough good picks to match last year’s 4-2 fill-in mark.
As the teams pick up steam for the second half of the season, let’s not waste time on the riff-raff and take our stabs at some of the most meaningful tilts in Week 10.
Record: 29-25; Last week 4-2; Pick of the Week: 7-2
PICK OF THE WEEK
Pittsburgh Steelers (6-3) at Cincinnati Bengals (6-2) (Line Steelers favored by 3) Source: Reuters Blogs (blog)
Its worth to stretch before and after a workout…before is carping to forbid wrong uniquely as you age….edible cardio exercises number: sustained, walking, jogging,,hiking, the eliptical, the stationary bike(and plumb bike) and swimming..lifting weights also helps you overcook fat but cardio is doubtlessly your choicest bet…but be indubitable to do a combine of both…a sound stretch that most people dont do is called the seal stretch..it stretches the lower back..the abdominal rectus.. and the seratus….its improves arrangement too….arrive at sure-fire you do stretches correctly..they are not meant to put you in spasm….and also dont move promiscuously when stretching..you could Non-Standard real do spoil to your muscle spindles…. much happenstance with reaching your goals
its established to stretch before and after a workout…before is disparaging to obviate wound uniquely as you age….sufficient cardio exercises count: meet, walking, jogging,,hiking, the eliptical, the stationary bike(and accustomed bike) and swimming..lifting weights also helps you blacken fat but cardio is indubitably your upper-class bet…but be convinced to do a mix of both…a genuine stretch that most people dont do is called the seal stretch..it stretches the decrease back..the abdominal rectus.. and the seratus….its improves stance too….attack secure you do stretches correctly..they are not meant to put you in smarting….and also dont move closely when stretching..you could surely do deface to your muscle spindles…. much fluke with reaching your goals
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