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Does anyone know if this machine works for my abs?

Feb 04, 2007 by DUDEEEEE | Posted in Diet & Fitness

I want to know if the Ab Lounge helps get you leaner. I know that I have to diet and exercise but this is supposed to make your ab work easier. Does anyone know from personal experience or if you just know.

exercise does not cause localized fat loss, so the answer is no. genetics determines where the body will store fat and where it will metabolize fatty acids from. specific exercises have no effect on that.

why would you think that a piece of equipment that makes abdominal training easier would be more effective?

Does a rowing machine work your abs? What other muscle groups benefit from the workout?

Sep 04, 2009 by Eric | Posted in Diet & Fitness

Interested in a rowing machine for my apartment. My midsection is the most important muscle group, will a rowing machine work my abs? What other muscle groups benefit?

Also, I am interested in a recommendation for a good budget model. I'm looking to spend $500 - $1000, hopefully on the low end. In addition, is there a good rowing video that will teach me proper form for the machine?

Thanks to all who respond

What's the name of the machine? If it's a Low Row, the answer is no. It works your upper back, and shoulders. You may feel the burn in yur abs, but most rowing machines work your upper back and shoulders.

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Absolo Core Intensive Training System : Abs Fat Burning Tips

by admin

The Absolo Insides All-out Training System promises to be as fun as it is transformative. Ultra Fit’s 2008 Digs Gym Model said: “If you have ever seen one of these, the first factor you long for to do is leap in and have a go. After about 20 seconds you perceive that this small looker gives one serious abdominal and nucleus workout.” Producer Eye Suitableness saw that many youths were shunning make nervous accoutrements because it didn’t seem very “fun,” so they put a hold back to that with their innovative in accord of products, from the Absolo Quintessence to the Trixter bike.

AbSolo is a wonderful machine. Its full name is The Absolo Marrow Comprehensive Training System. Its gain is to reinforce your abdominal parade-ground, back and your crooked muscles, which are the ones that run down the sides of your majority. When you alteration to pitch the ball you will be working those muscles. I sense my unconditional essence working when I utilized this machine. Your shoulders, biceps, triceps and even your legs fly to pieces into drama. If you lie on a decline bench and put your feet under the holders and do a grind or sit up, then one of the first places you may take oneself to be sympathize this is in your quadriceps (upland thighs). Although this machine is designed differently I still sense it in my quads.

The Absolo Sum Intensified Training System is designed to be a fun another to those unending, repetitive crunches we all shudder at. This 300-thump tool is 7 feet leggy by 9 feet sustained and 2 feet extreme. Along with your machine, you’ll get six drug balls weighing five pounds, seven pounds and nine pounds, as well as a ball snare/income and jump lodge. To use Absolo, you sit in the bench with padded money and change it until you fancy agreeable. Next, put your feet into the adjustable foot holders. You’ll then found shooting the drug balls toward the backboard, much like playing basketball, to get your ab workout. The ball will take captive behind the vinyl ball catcher and run down the ball ramp, where you can commandeer it and keep thriving for as great as you’d like.

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