Abdominal Muscle Equipment - Fitness Equipment


At which sporting goods store in Dubai would I be able to find an ab-roller abdominal equipment?

To exercise the lower abdominal muscles (in my case, after pregnancy), there is a little wheel that has handles on both sides called the ab-roller. It is sold in the US where I come from, but I didn't have room to pack it for my trip to Dubai. Which sporting goods store might have this item in Dubai? I know there are plenty of treadmills and bikes at stores in malls, but it might be hard to find this item. Any advice would be great.


Should be available at Go Sport. They have a store in Ibn Battuta Mall, Mall of the Emirates and Dubai Mall.

How can I work out my lower abdominal muscles?

How can I work out my lower abdominal muscles without having to buy any type of equipment (I do have an exercise ball though)?


Exercise ball is an excellent piece of equipment for ab workouts.Do ab curls,hip rolls,walk up and down,sit straight up and kick legs out one at a time,back extensions,side crunches,etc.One excellent exercise is to lay on your back with both legs in the air.Slowly lift your hips up.Also try this with one leg crossed over the other.Invest in a book about abs on the ball or simply-whatever you do for normal ab workout transform to a position on the ball.There are so many things you can do without going to buy equipment.Look up ab exercises on the web or you can E-MAIL me.
bodyshop35@yahoo.com



Tone your abs abdominal muscles in 5 minutes at home no gym equipment need

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Ab Exercises Without Equipment

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Trainer, Susan Becraft, chosen as YouTube Next Trainer

SANTACRUZ, Calif. — When Susan Becraft works out at the gym, people don't just pay attention. They stare. The Santa Cruz, Calif.-based personal trainer attracts new clients by performing unique floor exercises and constantly varying her routine. But her sinewy biceps and six-pack abs help, too.

"I do these crazy-killer moves that you don't usually see, and people come up to me and say 'Wow, you look great. What are you doing?"' she said.

Becraft's unconventional approach to training recently caught the eye of YouTube's Next Trainer Program.

She won a coveted spot in the 12-week virtual boot camp that teaches rising stars in the fitness world how to produce short videos for their personal YouTube channels. In addition to guidance from YouTube industry experts, she'll also receive $5,000 in exercise equipment, and $10,000 in advertising from Google, YouTube's parent company.

Selection as a program winner has already bumped the number of subscribers to Becraft's YouTube channel — StrongLikeSusan — up from 86 to 130 overnight.

weight loss information: Abdominal exercisers help build muscles ...

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Abdominal Muscle Equipment - News


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