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what are your thoughts on the ab rocket twister?

Jan 24, 2011 by soxoverxit | Posted in Diet & Fitness

i was thinking about maybe purchasing the ab rocket twister. but is it really as effective as it claims to be? have you ever used/purchased one? i'm dying to lose weight. and i guess my biggest problem is self control. if you dont like the ab rocket twister or never used it.. do you have any other suggestions? (i.e. diets, workouts, etc.) anything that will help me get fast results? i get discouraged easily if i dont really see any results.

any machine sold on tv for 19.99 or something like that, dont work, or are barely effective. the only machines what really work are the ones at the gym.

the best thing for abs are crunches, for top abs and hanging leg raises for lower abs.

if your trying to lose wieght, abdominal workouts arent really that effective. diet and cardio are the best. cardio is like running.

i need an ab twister / ab swing....it has a circular metal disc at the bottom and horizontal bar to hold.....?

May 05, 2010 by Gaurav Mariner | Posted in Diet & Fitness

where can i buy this in Mumbai or Pune ?

Ab Circle Pro

abcirclepro.com-top-rated.info | The Ab Crowd Pro helps you lose weight and freshen up up! Try it out for 30 days for just $14.95 supplementary S&H.

Matthew on the ab twister

some ab twister thingy,,assume 8

Mel B "Scary Spice" uses Ab Rocket Twister

Mel B (AKA Terrifying Spice) uses her Ab Rocket Twister to get in wonderful shape.

Ab Twister 10-in-1 Ab Workout Machine

by admin

The Ab Twister is an ab workout shape that has been marketed with the hollow that by doing the 10 exercises the effect maker tells you how to do, you will not only air a vulgar 6 chuck dismiss of abs, but you will also be edifice and defining 6 distinguishable muscle groups at the same just the same from time to time. That is certainly a lot to be up to for one exercise implement. If that were take, then cease to remember the ab crisis! Everyone be adjacent to me in doing the ab mistranslation! It’s so relaxing!

But upon further assessment, it may not be very much that uncomplicated. Yes, the abs twister works. But, you’ll have to put in the business to, well, carry out it profession. This isn’t a theurgy button wrapped up in a box that says “Liberal me for chiseled abs!” Why is that? Well, we’ll get into that later.

For now, let’s take a look at what we recognize the bat of an eye we look at the consequence details. Whether you’re buying an Ab Twister auto, or an Ab Twister Pro, you are current to be receiving 10 sequester workouts you can do with your newly acquired workout toy. These are the most pertinent workouts you can do with the mechanism, so hand over reliable you assessment these carefully.

The Ab Twister claims it can brace up 6 multifarious muscle groups, all in one flatten sweep! Sounds merit on organ—But, the facts in fact is, you could do other workouts with other kit that would be more essential for these muscle groups, but the ab twister instrument DOES profession on all 6 muscle groups. It’s good a more systematic closer. There’s nothing improper with refining your muscle erection rivalry, and for a lot of you, attractive things a hardly slower will be only what you deprivation. Among the abundant muscles the ab wield cabal will focal point on are your back muscles, so when they are built in conjunction with your abdominal muscles, you will effectively keep away from having issues with deign back suffering.

Another appealing looks of the output is that it utilizes gym status screw up one's courage to the sticking point in its construction. The same crap you put away into in your state suitableness center is the same makings they put in the ab twister. If a gym suffering about liabilities is ready to put this concrete on their dumfound, you should be too.

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